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Programming Done For You
Your goal is to start working out, but you aren't sure where to begin. You think the body you want is out of reach: you don't know how many days to train, you don't know which body part to focus on, you don't know how to get it.
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We Have Solved That Problem For You!
What You Get
1) Strength Test - Find your Baseline Strength For Multiple Exercises.
2) Fully Built Workout Routine -
Proven Strength Training Routine. 260 days of exercise. Exercises will include Barbells, Dumbbells, Kettle Bells and Cable Machines, and More.
3) Recovery Management -
Dynamic And Static Stretching, Plus Suggested Wellness Services.
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